100 Weight Loss Bowls: Build Your Own Calorie-

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Price : 11.40

Item specifics

Condition:

Good: A book that has been read but is in good condition. Very minimal damage to the cover including scuff
Publication Year: 2017
Brand:

DK

Language: English
MPN:

9781465461599

Format: Paperback
ISBN:

9781465461599

EAN:

9781465461599

100 Weight Loss Bowls: Build Your Own Calorie-

Product Details

Synopsis
Bowls are a delicious way to lose weight and eat healthy, but they can also be laden with hidden calories. Every recipe in 100 Weight Loss Bowls comes in at under 400, under 500, or under 600 calories. The book is clearly labeled to allow you to easily build a meal plan each day that meets your daily target for gradual and sustained weight loss. The recipes are inspired by the very latest bowl food trends, such as pho, grain, smoothie, rice, poke, acai, and Buddha bowls. They are all color-coded with calorie bands, so you can easily find a nutritious, balanced bowl that suits you. Delicious, simple, and surprisingly indulgent, every bowl in 100 Weight Loss Bowls is guaranteed to be low in calories and high in flavor. The book includes: * 100 delicious recipes and a feast of different bowl types, including pho, Buddha, poke, burrito, grain, rice, smoothie, and acai bowls. * Color-coded recipes by calorie count: either under 400 calories, under 500 calories, or under 600 calories–this makes it easy to select recipes that meet your required calorie intake for the day. * Recipes organized into quick breakfasts, relaxed brunches, portable meals, bowls to create in under 20 minutes, and “instant-assembly” bowls. * Smart tips for shopping, stocking up, prepping ahead, and building a weight-loss plan to suit any age and body type. Do you want to jump on the bowl food trend but are trying to watch your waistline? With 100 Weight Loss Bowls, you can do both. Feast on smoothie and oatmeal bowls for breakfast, on-the-go sushi or power bowl lunches, and a range of cuisines, such as Vietnamese pho or Hawallon Poke for dinner. Every recipe is tagged as under 300, 400, or 600 calories, making it easy to plan your menu and stay under your daily, calorie target. Enjoy fresh and sustaining bowl food with no hidden colories and eat your way to healthy weight loss. Book jacket.

Product Identifiers
ISBN-10 1465461590
ISBN-13 9781465461599

Key Details
Author Heather Whinney
Number Of Pages 192 pages
Format Paperback
Publication Date 2017-01-10
Language English
Publisher Dorling Kindersley Publishing, Incorporated
Publication Year 2017

Dimensions
Weight 18.8 Oz
Height 0.5 In.
Width 7.8 In.
Length 9.2 In.

Target Audience
Group Trade

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Price : 11.40

Positive Changes Weight Loss Mastery Correctly Build Healthy Eating Habits

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Price : 21.95

Item specifics

Condition: Very Good :

An item that is used but still in very good condition. No damage to the jewel case or item cover, no scuffs, scratches, cracks, or holes. The cover art and liner notes are included. The VHS or DVD box is included. The video game instructions and box are included. The teeth of disk holder are undamaged. Minimal wear on the exterior of item. No skipping on CD/DVD. No fuzzy/snowy frames on VHS tape. See the seller’s listing for full details and description of any imperfections. See all condition definitions– opens in a new window or tab

Seller Notes: Very good Condition, just slight ware to case from storing.

Subject: Weight Loss Mastery Language: English
Topic: Correctly Build Healthy Eating Habits Country/Region of Manufacture: United States
Length: Abridged Format: CD

Positive Changes Weight Loss Mastery Correctly Build Healthy Eating Habits

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Price : 21.95

Seven Keys To Weight Loss Mastery: Weight Loss Emotions and Health – CD

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Price : 18.95

Item specifics

Condition: Like New :

An item that looks as if it was just taken out of shrink wrap. No visible wear, and all facets of the item are flawless and intact. See the seller’s listing for full details and description of any imperfections. See all condition definitions– opens in a new window or tab

Seller Notes: CD and case are in like new condition, just missing the shrink wrap.

Subject: Health & Fitness Language: English
Length: Unabridged Format: CD

Seven Keys To Weight Loss Mastery: Weight Loss Emotions and Health – CD

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Price : 18.95