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Price : 11.40
Item specifics
| Condition: |
Good: A book that has been read but is in good condition. Very minimal damage to the cover including scuff |
Publication Year: | 2017 |
| Brand: |
DK |
Language: | English |
| MPN: |
9781465461599 |
Format: | Paperback |
| ISBN: |
9781465461599 |
EAN: |
9781465461599 |
100 Weight Loss Bowls: Build Your Own Calorie-
Product Details
| Synopsis | |
| Bowls are a delicious way to lose weight and eat healthy, but they can also be laden with hidden calories. Every recipe in 100 Weight Loss Bowls comes in at under 400, under 500, or under 600 calories. The book is clearly labeled to allow you to easily build a meal plan each day that meets your daily target for gradual and sustained weight loss. The recipes are inspired by the very latest bowl food trends, such as pho, grain, smoothie, rice, poke, acai, and Buddha bowls. They are all color-coded with calorie bands, so you can easily find a nutritious, balanced bowl that suits you. Delicious, simple, and surprisingly indulgent, every bowl in 100 Weight Loss Bowls is guaranteed to be low in calories and high in flavor. The book includes: * 100 delicious recipes and a feast of different bowl types, including pho, Buddha, poke, burrito, grain, rice, smoothie, and acai bowls. * Color-coded recipes by calorie count: either under 400 calories, under 500 calories, or under 600 calories–this makes it easy to select recipes that meet your required calorie intake for the day. * Recipes organized into quick breakfasts, relaxed brunches, portable meals, bowls to create in under 20 minutes, and “instant-assembly” bowls. * Smart tips for shopping, stocking up, prepping ahead, and building a weight-loss plan to suit any age and body type. Do you want to jump on the bowl food trend but are trying to watch your waistline? With 100 Weight Loss Bowls, you can do both. Feast on smoothie and oatmeal bowls for breakfast, on-the-go sushi or power bowl lunches, and a range of cuisines, such as Vietnamese pho or Hawallon Poke for dinner. Every recipe is tagged as under 300, 400, or 600 calories, making it easy to plan your menu and stay under your daily, calorie target. Enjoy fresh and sustaining bowl food with no hidden colories and eat your way to healthy weight loss. Book jacket. | |
| Product Identifiers | |
| ISBN-10 | 1465461590 |
| ISBN-13 | 9781465461599 |
| Key Details | |
| Author | Heather Whinney |
| Number Of Pages | 192 pages |
| Format | Paperback |
| Publication Date | 2017-01-10 |
| Language | English |
| Publisher | Dorling Kindersley Publishing, Incorporated |
| Publication Year | 2017 |
| Dimensions | |
| Weight | 18.8 Oz |
| Height | 0.5 In. |
| Width | 7.8 In. |
| Length | 9.2 In. |
| Target Audience | |
| Group | Trade |
– CLICK TO VIEW FULL DETAILS ON eBAY –
Price : 11.40
