The Obesity Code Unlocking the Secrets of Weight Loss, New, Free Shipping

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Item specifics

Condition:

Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller’s
Publication Year: 2016
Format: Paperback Language: English
Brand:

Greystone Books

ISBN:

9781771641258

The Obesity Code Unlocking the Secrets of Weight Loss, New, Free Shipping

Product Details

Synopsis
“The Obesity Code” explores the latest in nutritional science to unearth the root causes of obesity. Rigorous examination of the evidence reveals serious flaws in our fundamental belief that eating too much and moving too little leads to obesity. Unchallenged faith in the calories in/calories out model has actually resulted in our inability to reverse the rapid increase in obesity. In this highly readable and provocative book, Dr. Jason Fung sets out an original, more robust theory of obesity that provides startling insights into proper nutrition. Obesity is a hormonal, not a caloric, imbalance. Dr. Fung provides practical, effective advice on weight loss and the treatment of type-2 diabetes based on sound scientific principles. Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormonesin everyoneand only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weightfor good.”

Product Identifiers
ISBN-10 1771641258
ISBN-13 9781771641258

Key Details
Author Jason Fung
Number Of Pages 328 pages
Format Paperback
Publication Date 2016-03-01
Language English
Publisher Greystone Books Ltd.
Publication Year 2016

Additional Details
Copyright Date 2016
Illustrated Yes

Dimensions
Weight 17.6 Oz
Height 0.8 In.
Width 6 In.
Length 9 In.

Target Audience
Group Trade

Classification Method
Dewey Decimal 616.39806
Dewey Edition 23

Contributors
Foreword by Timothy D. Noakes

Reviews
“Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health.” –Jimmy Moore, author, Keto Clarity and Cholesterol Clarity “Not only full of insights but also surprisingly funny. Read it to understand why the world became fat, how to reverse the epidemic–and how to stay thin yourself.” –Andreas Eenfeldt, MD, Founder of Dietdoctor.com “Dr. Jason Fung’s explanation of insulin resistance and the accompanying insulin model of obesity is original, brilliant and game changing.” –Zoë Harcombe, Obesity researcher, author of The Harcrombe Diet “A fantastic book that exposes some of the world’s most pervasive myths about obesity and weight management. A must read for anyone interested in the science of diet.” –Kris Gunnars, nutrition researcher “In The Obesity Code , Dr. Jason Fung triumphs in explaining the core underlying causes of obesity and manages to simplify it in a way that anybody can understand. If more doctors and people were able to understand these causes and implement Dr. Fung’s actionable advice then we would be able to start reversing the obesity epidemic tomorrow.” –Sam Feltham, USA Today World Fitness Elite Trainer of the Year “In The Obesity Code , Dr. Jason Fung triumphs in explaining the core underlying causes of obesity and manages to simplify it in a way that anybody can understand. If more doctors and people were able to understand these causes and implement Dr. Fung’s actionable advice then we would be able to start reversing the obesity epidemic tomorrow.” — Sam Feltham, USA Today World Fitness Elite Trainer of the Year

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